{"id":377,"count":1,"description":"Fluoride free toothpaste may be choosen for a variety of reasons. If using a fluoride free toothpaste it is important to ensure you are meticulous about your oral health care routine. Controlling the frequency and amount of sugars in your diet will help reduce the risk of tooth decay.\u00a0 Cleaning between teeth daily and brushing thoroughly night and morning are the corner stone of good oral hygiene.\u00a0 Not smoking, using recreational drugs and using alcohol in moderation are also important in maintaining oral health.\r\n\r\n[read more]Risks of developing oral diseases change throughout life. By and large oral health can be obtained and maintained by good daily care. This is supported by your dental team and Growing Smiles oral health coach. Visit your dental team regularly so they can monitor your oral health and offer advice for your individual needs.\r\n\r\nFind out more here<\/a>. 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