{"id":62543,"date":"2020-06-22T07:25:33","date_gmt":"2020-06-22T06:25:33","guid":{"rendered":"https:\/\/growingsmiles.co.uk\/?p=62543"},"modified":"2024-06-12T09:28:17","modified_gmt":"2024-06-12T08:28:17","slug":"your-single-tufted-friend","status":"publish","type":"post","link":"https:\/\/growingsmiles.co.uk\/your-single-tufted-friend\/","title":{"rendered":"Your Single Tufted Friend"},"content":{"rendered":"<p>Single tufted brush? That well known song reminds us that \u2018we get by with a little help from our friends\u2019 but do you have a single tufted one? If not, the chances are you could do with one!<\/p><p>Single tufted toothbrushes are incredibly useful cleaning tools to use ALONGSIDE your usual toothbrush and interdental cleaning aids (e.g. floss, interdental brushes, water flosser). These little ninjas are perfect for cleaning those areas in the mouth that are hard to reach.<\/p><p>These brushes are perfect if you have a gag reflex or limited opening of your mouth. Some can be adapted to create the correct angle of the handle by running under hot water and gently bending. Why not have a number of them to reach different parts of your mouth?<\/p><p>Solo brushing is a \u2018thing\u2019! This is when you use a single tufted brush to clean your whole mouth. Refine the technique for solo brushing and practise some mindfulness while you clean \u2013 great for your oral and mental health and well being! Find out how to <a href=\"https:\/\/growingsmiles.co.uk\/wp-content\/uploads\/Solo-technique-for-clean-teeth-and-gums.pdf\">here.<\/a><\/p><p>The following are examples of where you may find a single-tufted brush useful.<\/p><ul class=\"wp-block-list\"><li>Behind lower front teeth. This is a notoriously difficult area to clean well (which is why your hygienist may say that you have a build-up of calculus (tartar-hardened plaque), in this area which then requires scaling i.e. the calculus build-up to be \u2018scraped off\u2019). The size and angle of a single tufted brush makes it ideal to reach this area and clean more effectively.<\/li><\/ul><ul class=\"wp-block-list\"><li>Around <a href=\"https:\/\/www.youtube.com\/channel\/UCL1H-UPGglGtBLZauctV6Yg\/playlists\">orthodontic appliances<\/a> (braces). If you have or have had braces, you will be aware that it can be tricky to clean your teeth around the brackets etc. A single tufted brush is the perfect size to reach in and around the nooks and crannies created by an orthodontic appliance to ensure optimum oral hygiene. Also great around fixed orthodontic retainers ( that fiddly wire that holds the space between teeth together!)<\/li><\/ul><ul class=\"wp-block-list\"><li>Implants attachments for over dentures. Remove the denture and you have a \u2018pop up\u2019 from the gum&#8230; super care required around the gum line to keep these clean and healthy\u00a0 &#8211; they are the foundations that stabilise and anchor your teeth.<\/li><\/ul><ul class=\"wp-block-list\"><li>Cleaning into gum pockets. Use the <a href=\"https:\/\/growingsmiles.co.uk\/shop\/compact-single-tuft-brush\/\">CTS Superslim <\/a>\u00a0to brush root surfaces under the gum line. There is evidence that this can be very effective at controlling plaque biofilm in periodontal (gum) pockets. Practise using your superslim friend, perfection always requires we go the extra mile!<\/li><\/ul><ul class=\"wp-block-list\"><li>Lone standing teeth \u2013 that one tooth that sits on its lonesome? It can be hard to reach all surfaces with your toothbrush \u2013 your single tufted friend can!<\/li><\/ul><ul class=\"wp-block-list\"><li>Wisdom teeth \u2013 partly erupted wisdom teeth can be a real challenge \u2013 read more <a href=\"https:\/\/growingsmiles.co.uk\/words-of-wisdom\/#more-31454\">here<\/a><\/li><\/ul><ul class=\"wp-block-list\"><li>Along the gum line for great gum health \u2013 use a solo technique and be mindful.<\/li><\/ul><ul class=\"wp-block-list\"><li>Brushing children\u2019s erupting teeth \u2013 often fiddly with a small mouth on a wriggly child. A single tuft brush can make it easier \u2013 and gentle on partly erupted teeth.<\/li><\/ul><ul class=\"wp-block-list\"><li>Crowded and crooked teeth \u2013 where a tooth sitting a little\u00a0 at angle\u00a0 &#8211; often these pick up stain quickly as they are easily missed with your toothbrush\u00a0 &#8211; get your single tufted friend on the job!<\/li><\/ul><p>How to use?&nbsp;<\/p><p>We recommend you use dry. You can place a little toothpaste on the back of your (clean) hand to dip bristles into, or use mouth wash or, if gum problems try <a href=\"https:\/\/growingsmiles.co.uk\/shop\/perio-plus-gum-gel-from-curaprox\/\">PerioPlus gel<\/a> or<a href=\"https:\/\/growingsmiles.co.uk\/shop\/gengigel-gel\/\"> Gengigel<\/a> .<\/p><p>Direct the tip (tuft) into the space between teeth and then trace the gum line with the bristles directed just under the gum margin. Use a small circular movement with little pulses of gentle pressure in between teeth towards gum crevice, and a gentle sweeping&nbsp; movement along the gum line at the neck of the teeth (see solo brushing above). Rinse as necessary during use and reapply paste etc as required. Rinse brush well after use (nip the bristles together to help keep its shape) and store upright out of contact with someone else\u2019s brushes.&nbsp;&nbsp;<\/p><p>As you can see there are various uses for a single tufted brush and what\u2019s even better? They won\u2019t break the bank! To view the Growing Smiles range of brushes <a href=\"https:\/\/growingsmiles.co.uk\/product-category\/floss-clean-between-interdental\/page\/2\/\">click here<\/a>. You never know, it could be the new friend you (and your mouth) have been waiting for!<\/p><p><strong>Download our guide to solo toothbrushing <a href=\"https:\/\/growingsmiles.co.uk\/wp-content\/uploads\/Solo-technique-for-clean-teeth-and-gums.pdf\">here. <\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Single tufted brush? That well known song reminds us that \u2018we get by with a little help from our friends\u2019 but do you have a single tufted one? If not, the chances are you could do with one! Single tufted toothbrushes are incredibly useful cleaning tools to use ALONGSIDE your usual toothbrush and interdental cleaning &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Your Single Tufted Friend\" class=\"read-more button\" href=\"https:\/\/growingsmiles.co.uk\/your-single-tufted-friend\/#more-62543\" aria-label=\"Read more about Your Single Tufted Friend\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":83434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[309,467],"tags":[456,455,454,458,301,457],"class_list":["post-62543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toothbrushing","category-using-a-single-tufted-brush-to-improve-oral-hygiene","tag-gag-toothbrushing","tag-interdental-brush","tag-single-tuft-brush","tag-toothbrush-for-small-mouth","tag-toothbrushing","tag-wisdom-teeth-cleaning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Single tufted brush to clean where a toothbrush can&#039;t<\/title>\n<meta name=\"description\" content=\"Using a single tufted brush can really improve plaque biofilm control. It cleans the surfaces of your teeth a toothbrush can&#039;t reach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingsmiles.co.uk\/your-single-tufted-friend\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Single Tufted Friend\" \/>\n<meta property=\"og:description\" content=\"Using a single tufted brush can really improve plaque biofilm control. 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