{"id":115230,"date":"2024-08-05T14:04:06","date_gmt":"2024-08-05T13:04:06","guid":{"rendered":"https:\/\/growingsmiles.co.uk\/?p=115230"},"modified":"2024-08-05T14:04:09","modified_gmt":"2024-08-05T13:04:09","slug":"whats-all-the-floss-about","status":"publish","type":"post","link":"https:\/\/growingsmiles.co.uk\/whats-all-the-floss-about\/","title":{"rendered":"What\u2019s all the floss about?"},"content":{"rendered":"
\"\"<\/a><\/figure>

You\u2019ve heard it all, flossing is more than just a dance move. Clean between your teeth, they say, every day, they say, BEFORE you brush, they say. Okay, okay, okay! BUT \u2013 what\u2019s all the floss <\/em>about? Why are there so many options? Whatever happened to just a simple, thread?<\/p>

Well, simple thread floss is still available, and still very effective \u2013 in fact, one of the most effective interdental cleaning tools IF used correctly, however, there are also a lot more, some may say \u2018user friendly\u2019 interdental cleaning aids available. Below you will find a brief overview of each\u2026<\/p>

Good old floss:<\/a><\/p>

Dental floss has been around for a VERY long time. It is relatively low cost, there are environmentally friendly options and it can squeeze between even the tightest of interproximal spaces (gaps between your teeth, even with contact points). The drawbacks of floss, is that technique can be tricky, particularly to reach areas further back and if used incorrectly, can cause irritation or trauma to the gums.<\/p>

Interdental brushes:<\/a><\/p>

Interdental brushes are considered the \u2018gold standard\u2019 of interdental cleaning aids. They are small, easy to use and come in varying sizes (including multi-size packs) to use between different interdental spaces. The drawback of interdental brushes if that it can take a bit of trial and error to get the size(s) correct, therefore, we recommend a multipack in the first instance. Size matters \u2013 it is important to ensure the brushes contact the surfaces between the teeth, rather than just poke out the food between.<\/p>

Water flosser:<\/a><\/p>

A water flosser is an power cleaning device which uses pressure to shoot water\u00a0between the teeth, to remove debris and break up plaque biofilm. These are particularly good for those with orthodontic appliances, other dental work such as bridges or reduced manual dexterity such as arthritis. The drawback of a water flosser is that it is bulkier than floss and interdental brushes, taking up more space in the bathroom and making them difficult to travel with.<\/p>

Final thoughts:<\/p>

There is no right or wrong interdental cleaning aid to use \u2013 it really depends on personal circumstances and preference. Growing Smiles stocks a range of interdental cleaning options, so click here<\/a> to take a look, or if you\u2019re not sure, why not speak to your dental care professional or book and online coaching session with Leigh GS? Click here for more information<\/a>.<\/p>

Whatever you take home from this remember, clean between your teeth at least once a day BEFORE you brush with fluoride toothpaste. Always remember to spit out the toothpaste, don\u2019t rinse with water.<\/strong><\/p>

For regular dental advice, tips and tricks, follow Growing Smiles on Facebook<\/a> and Instagram<\/a>.<\/p>

<\/p>","protected":false},"excerpt":{"rendered":"

You\u2019ve heard it all, flossing is more than just a dance move. Clean between your teeth, they say, every day, they say, BEFORE you brush, they say. Okay, okay, okay! BUT \u2013 what\u2019s all the floss about? Why are there so many options? Whatever happened to just a simple, thread? Well, simple thread floss is … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":115231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243,484,470,476],"tags":[],"class_list":["post-115230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-committing-to-improving-your-oral-health","category-how-to-have-healthy-gums","category-the-order-of-completing-oral-hygiene-routine","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"\nWhat\u2019s all the floss about? - Growing Smiles<\/title>\n<meta name=\"description\" content=\"You\u2019ve heard it all, flossing is more than just a dance move. Clean between your teeth, they say, every day, they say, BEFORE you brush, they say. 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