Videos

Dr Colette Reynolds of Growinghealthyeaters.ie talks to oral health coach LeighGS about childrens diet. Lots of parents struggle with getting children to eat a healthy diet. Mealtimes can be stressful and snacking frequent. Colette answers some of these questions.
Time/Topic
2.40 Colette explains about her sons issues with ‘wet foods’
6.10 If a child doesn’t eat meal should they be given something else?
12.34 Is there a difference between boys and girls eating habits?
16.50 6 year old, Mum says eats with his eyes. Nervous of trying new foods/sensory issues
27.00 Snacking v mealtimes
34.20 Hungry or thirsty?
39.00 Benefits of drinking water
45.50 Fruit concentrates
46.15 Food labelling
49.20 What is low sugar?
55.00 Treat boxes - learning to deal with temptation
1.01.20 Colette’s top tips to takeaway
1.05.30 Looking beyond Google – the benefits of professional, personalised advice
1.07.50 All about positive change

If it goes in your mouth, it should be clean!
Plaque biofilm will gather on dental appliances as well as you teeth.
Take time to clean your dental appliance every day - aligner, retainer, orthodontic appliance, denture, nightguard, clench inhibitor, sports mouthguard, etc.

Learn more👨‍🎓 and buy products the professionals recommend at https://growingsmiles.co.uk/healthy.../dental-appliances/

Oral health coach LeighGS presents oral health as it relates to baby boomers. This is based around a recent Talking Teeth Thursday Live on Facebook. We added some more graphics and realised that so much of this can be applied to other generations. It highlights the importance of taking good care of your oral health every day and offers suggestions to manage common oral health problems.
Includes -
Oral health – overall health
Dry mouth
Mouth Cancer
Gum Disease
Receding gums
Cavities
Tooth discolouration
Toothwear and aging dental work
Failing and missing teeth
Cosmetic concerns
Cost of oral health

Oral health coach LeighGS introduces this weeks focus on baby boomers and the specific oral health care needs of this generation.

What would your dentist or hygienist say if they could see your toothbrush today?
Dental professionals recommend changing your toothbrush/head when the bristles splay out, as it won't clean effectively. That is around every 3 months. Most of us change our toothbrush every 9-10 months (often when we are going on holiday!).
Take a second look at your oral care kit today - ready for replacement?
'Fess up - does yours need an upgrade?
For all your home oral care products visit the online shop at growingsmiles.co.uk

Talking Teeth Thursday saw dental nurse and educator Jo Dawson join oral health coach LeighGS to talk about her campaign to raise awareness of safe snacks for teeth in schools, in England. Recorded 17 June 2021. This campaign incorporates so much more that snacking. Cooking from scratch, using local produce, education and overall health just some things that came up in the conversation.

Check your mouth every month for signs of mouth cancer. Over 16 years of age? Be mouth aware and check your mouth for signs of mouth cancer one every month. Identify risk factors and learn what to look for. Learn more and find how to check on our social media and website tips pages.
Amended from the Oral Health Foundations 2019 mouth cancer action month resources.

Do you need some help trying to reduce the sugar in your child's diet? It is easier said than done! Sugar in the diet not only is a major risk for cavities/tooth decay but also for childhood weight gain and obesity.
Dr. Colette Reynolds (PhD) is a Childs Healthy Eating Coach and founder of Growinghealthyeaters.ie . Collette explains about her course on reducing sugar in your child's diet.

Oral health coach LeighGS talks about dry mouth. Recorded live on Talking Teeth Thursday, Growing Smiles weekly live Facebook feed.

It is nearly 2 years since dental hygienist and mouth cancer foundation ambassador Jocelyn Harding first talked to LeighGS on Talking Teeth Thursday about this very important subject.
Time has moved on and Jocelyn has been really busy raising awareness of the importance of good mouth care for anyone with a cancer diagnosis. Listen as Joss and Leigh talk about the relevance of mouth care for cancer patients.